by admin | Jul 22, 2020 | Mind, Wellness
There are many causes of insomnia(1). Stress is one of the more prominent causes. With the pandemic and all the stress that comes with these uncertain times, insomnia is becoming more prevalent all across many age groups and demographics. Because of this, people are...
by admin | Jul 21, 2020 | Mind, Wellness
COVID-19 has caused a lot of issues for everybody and very few were prepared for all the recent changes. This adds anxiety to nearly every person’s plate. For many, the anxiety caused by the pandemic is becoming too much. The American Psychiatric Association(1)...
